Is virtual the newoffice visit? Well, for some it may be the new way to adjust.
Did you know that there are virtual therapist who are ready to help you?
From the comfort of your home, you can talk to a professional and get the help that you need.
So, we all know that technology has its up and downs. But hold the drama! Because I am loving these virtual therapy sessions! More convenient than ever before, be on the way to that happy person you know that you can be.
Finding therapy online is very simple. You can easily google the subject and you will be able to view many options and all of the information you’ll need to know to get started!
I like this option additionally because it would be really convenient for someone who may be anxious about getting started in person, as someone who suffers from anxiety may especially experience. Though, imagine if you find yourself in a situation where you just needed a quick go to, without the travel. Personally, I would choose it. Of course, that doesn’t mean staying withdrawn from social forms, it’s always great to get yourself out there in the world, but if the service is available and helps with beginners comfort, I say go for it!
Nothing is impossible, without the word possible! In case of a crisis situation: •Call 1-800-273-TALK (8255) to reach a 24-hour crisis center, text MHA to 741741
My name is Jamie. I have a passion for writing and poetry. But most of all I have passion for life. To help others live life to their fullest. To get themselves back on steady ground and know that giving up is never an option. I want to spread mental health awareness. I had a long battle with anxiety, depression, and pstd. I have been down to my lowest and felt like there was nothing left for me, like the fight in me was over. But that wasn't true. It can never be true. I realized that waving my white flag was a lot easier than teaching myself to get back up again. I had so much to live for. I had unfinished business in this life. We all are here for a beautiful purpose. I want to break the silence and the stigma. We deserve to be strong, to be happy, and to fight that wicked cycle. We deserve to have a voice.
I have a strong will to share my story. I want everyone struggling to know that they are never alone. and even I still have my bad days. But together we can and we will win. I have a strong will to share helpful information that will help others, as well as,
material for others to relate to along their journey.
I am now a mother of three beautiful children. Married to my loving husband. But I will always be human, and it is okay to feel.
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Live to Inspire - Mental Health Awareness 